• FASTING and it’s BENEFITS

    FASTING and it’s BENEFITS

    I love fasting! It provides so many benefits for me and my family. Here’s an article from ALL ABOUT FASTING on it’s benefits. Click the link to get more information! Can the benefits of fasting really be so broad? Yes, they can, and they are. We are so much more […]

     
  • GREEN SMOOTHIE BENEFIT: Pure Nutrition

    GREEN SMOOTHIE BENEFIT: Pure Nutrition

    Green smoothies offer pure nutrition. For instance, if you add an apple to your green smoothie you’ll get all the dietary fiber and vitamin C which helps regulate the conversion of food energy into fuel for your muscles. Add the powerful antioxidants of greens such as kale and you create […]

     
  • FOODIE FRIDAY Recipe: Kale Chips

    FOODIE FRIDAY Recipe: Kale Chips

    I just heart Susan’s Raw Food Website! She’s simply RAWMAZING Here are her KALE CHIP RECIPES Kale Chips For all versions: wash and spin dry 2 bunches kale. Remove the tough spine and tear into bite size pieces, keeping in mind that they will shrink in size as they dehydrate. […]

     
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  • JUNK FOOD EXPOSED: How Junk Food keeps us eating through a combination of Science and Marketing

    JUNK FOOD EXPOSED: How Junk Food keeps us eating through a combination of Science and Marketing

    By Kelly Crowe, CBC News Standing in her kitchen in downtown Toronto chopping vegetables for dinner, Pat Guillet is aware she has entered the battleground. “Whenever you go grocery shopping, or into your kitchen, you’re in a war zone. You have to really be prepared before you go in,” she […]

     
  • Wheatgrass: The SUPERFOOD that CAN CURE CANCER!

    Me trying to be all photographic-like! LOL!

    (Article taken from Ann Wigmore’s WHEATGRASS TREATMENT FOR CANCER) How It Works If we look at oxygen as a bullet to kill cancer cells, then we should look at wheatgrass as a shotgun blast at treating cancer. The number of ways it deals with cancer is incredible. First of all […]

     
  • Cure for CANCER?

    Cure for CANCER?

    (This article is taken from the Cancer Tutor Website here!) This article will discuss an effective vegetable juice drink for treating cancer. This vegetable juice can be used in two different ways. First, by far the MOST EFFECTIVE way to use this vegetable juice is to use it as part […]

     
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  • Snickers Anyone?

    Snickers Anyone?
     
  • Raw Chocolate Cake Recipe

    Raw Chocolate Cake Recipe
     
  • How-To-VIDEO On JUICING SMART!

    How-To-VIDEO On JUICING SMART!

    I’ve always enjoyed the knowledge I have gleaned from Dr. Robert Cassar and this video is no exception. This is SMART JUICING! At  a time when your fresh greens may not be easily accessible…this is what you do!

     
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  • Here’s What I Think One Needs To Be Successful….At Anything!

    Here’s What I Think One Needs To Be Successful….At Anything!

    The QUESTIONS you ask (or DON’T ASK)  will determine your success!  CLICK HERE TO LISTEN TO THE QUESTIONS AUDIO! In a NUTSHELL, it’s called PROACTIVITY! Have a wonderful day! “H”  

     
  • My RAW Journey (7 years)

    Hubby and I in 2005

    So I have been asked about my RAW FOOD journey and our transition from COOKED FOOD to RAW FOOD 2005 I was pregnant with my 4th child and based on my ‘history’ (or what I though was my biological history) with my pregnancies, I wanted to have something in place […]

     
  • Want out of the RAT RACE?

    Want out of the RAT RACE?

    So you’re thinking you may want to start your own HOME BUSINESS! It would have to be one of the greatest things to TRANSFORM one’s life, in my honest opinion. With more and more mums wishing to start a home based small business instead of returning to the workforce this […]

     
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  • Raw Food and Building Muscle

    So I’m taking RAW FOOD to a whole new level and starting to work on my fitness this year. NEVER done it before! Haven’t stepped foot in a gym since….um….for 20 years! LOL! So I thought I’d share this video about a guy who does Bodybuilding on Raw Food! Enjoy!

     
  • Homeschooling begins for 2013

    11yr old's Monet Impression

    So yesterday, we got back into our Lambert Learning, as I like to put it. We’ve had a few months off due to moving prior to Christmas, and then going on holiday, so the routine is something we are looking forward to. PLANNING Every year in January, I take leave […]

     
  • Christmas 2012

    Christmas 2012

    I’ve had one of the best Christmases ever because Christmas is all about the Birth of Jesus Christ and FAMILY in my household! As a family, prior to meeting up with my sisters in Toowoomba, we went carolling and really felt the joy of service and watching the faces of […]

     
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  • 5 Ways Gratitude is Good for Your Health

    5 Ways Gratitude is Good for Your Health

    (Sourced from  SHAPE.COM) It’s easy to focus on all the things you want to own, create, or experience, but research shows that appreciating what you already have may be the key to living a healthier, happier life. And you can’t argue with science. Here are five ways that feeling grateful […]

     
  • What Is Your Purpose For Doing The 30-Day TransRAWmation? Or Any Lifestyle Change for that matter?

    What Is Your Purpose For Doing The 30-Day TransRAWmation? Or Any Lifestyle Change for that matter?

    In this blog, I share with my participants, the importance of having a purpose in doing my program or anything for that matter.  When we have a purpose, we create LASTING CHANGE in our lives and in our journey. Motivation: Having Purposes Or Causes To Serve Few humans are content […]

     
  • RAW FOOD Q&A: How Do I Get My Kids To Eat Raw Food?

    RAW FOOD Q&A: How Do I Get My Kids To Eat Raw Food?

    How do I get my kids to eat raw? (Sourced from Healthy Freedom Resources) This can be tricky, because you don’t want kids to feel deprived or to reinforce their insistence on eating cooked food. So do it on a gradient. The best way is to make a lot of […]

     
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  • Purewa Cemetery: HAKA!

     
  • A Week With the Lamberts: My Kids And Work

    A Week With the Lamberts: My Kids And Work

    So we moved house this week. This required we clean the house we moved from….a house with white walls and white floors…argh! Hubby likes keeping the peace in our home…so when it came time for us to help him clean and I started recruiting the kids, he preferred to just […]

     
  • What Henry Ford Has Taught Me

    What Henry Ford Has Taught Me

    Henry Ford I remember reading a story a couple of years ago about how Henry Ford was noted in a newspaper to be an ‘ignorant pacificist’ because they believed he just didn’t know anything, even about automobiles. He sued the newspaper and in the court hearing, he was questioned about […]

     
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  • “Food Matters has a very inspirational message to everyone. It will transform your approach to your food and to your life.” – Marie Diamond

    “Food Matters has a very inspirational message to everyone. It will transform your approach to your food and to your life.” – Marie Diamond

    “Food Matters is a must see for those looking to take control of their health.” – John Gray, PhD, NY Times Best Selling Author of Men are from Mars, Women are from Venus “Anyone who is serious about their health needs to see this stunning film.” – Christiane Northrup, MD, […]

     
  • My Week In Focus: Yoga, Surfing And Your Liver

    Golden before he got his first 'surf gash' on his arm from the board!

    Hubby and I took the Low Impact Option for our training this week.  Last week was so amazing! I felt great….I almost died! LOL! This week we decided to do a little Low Impact work. So we did YOGA Now hubby has been skeptical of YOGA until he saw the […]

     
  • It’s FOODIE FRIDAY! Mexican And The Good Ole’ Chocolate Crackles Recipe!

    It’s FOODIE FRIDAY! Mexican And The Good Ole’ Chocolate Crackles Recipe!

    It’s Foodie Friday and I have a couple of recipes for you! Learn to make Raw Fried Beans, Cheese and A Good Ole Favourite: Chocolate Crackles!  

     
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  • My Week In Focus: Exercise, Exercise, Exercise!

    My Week In Focus: Exercise, Exercise, Exercise!

    I’ve never really been one for EXERCISE! I enjoyed it as a child, the field games etc and then as I grew into my adulthood, I really enjoyed WALKING with my WALKMAN! LOL! I tried gyms and playing sport, but honestly, I’m just downright un-co for any sport! My Favourite […]

     
  • My Week In Focus: EFT, LHOP and FAMILY DATES

    My Week In Focus: EFT, LHOP and FAMILY DATES

    As usual, it’s been a busy week! A Day Trip To Oakey (6 hour round trip) Our week started off with a flying trip to see my sister who lives about 3 hours away.  It was an awesome visit, one which highlight my children’s desires to have their cousins living […]

     
  • Mountain Climbing, Maths Competing, Raw Food Eating, Bridge Crossing and Blogging

    Mountain Climbing, Maths Competing, Raw Food Eating, Bridge Crossing and Blogging

    It’s been a busy week! Climbing Mount Ngungun Hubby had Monday off so we went climbing one of the Glasshouse Mountains, Mount Ngungun! Doing the Kondililla Falls Trek Then we thought we would do the trek to Kondililla Falls, near Montville, QLD.  Note: Don’t do that the same day you […]

     
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  • VIDEO: Newbie in Business? The ONLY Thing You Need To Know To Be Profitable! Hinarera/Kushla (Tip #2)

    We just a couple of crazies who decided that there wasn’t enough to do so on top of learning the ins and outs of working online, bringing up our children and having IMPERFECTLY PERFECT lives, we thought we throw out a few vids. Check out what crazy things we do! […]

     
  • VIDEO: Hinarera/Kushla Mumpreneur Tips (Intro Vid)

    We just a couple of crazies who decided that there wasn’t enough to do so on top of learning the ins and outs of working online, bringing up our children and having IMPERFECTLY PERFECT lives, we thought we throw out a few vids. Check out what crazy things we do! […]

     
  • The Week In Focus And Foodie Friday’s Treat

    The Week In Focus And Foodie Friday’s Treat

    So my week thus far! Day 12 Juice Feast Today is my 12th day on a Master Cleanse/Juice Feast/Raw Cleanse! LOL! So, in a nutshell, a CLEANSE. I thought I was going to finish last night, so I had an avocado/tomato dip with cauliflower.  However, this is the first time […]

     
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  • Day 4 Of Juice Feasting/Master Cleanse

    Day 4 Of Juice Feasting/Master Cleanse

    Juice Feasting and Master Cleanse I decided to ‘mix it up a little’ and introduce some juices to my CLEANSE! Yesterday I had: 1 1/2 litres of Master Cleanse 1 C of Broccoli Juice (quite nice actually) 1 litre of the Salt Water Flush 1 litre of water with Apple […]

     
  • Herbal Fibreblend Review

    Herbal Fibreblend Review

    Herbal Fibreblend Yesterday my Herbal Fibreblend arrived in the mail. I found out about this product over a year ago from a friend. The Power Of Herbal Fibreblend Eating high-fiber foods is considered a healthy choice for most people, but few of us consume the necessary fiber to cleanse the […]

     
  • Forget SPRING CLEANING Your Home….Start With The Most Important Machine Ever Made, YOUR BODY!

    Forget SPRING CLEANING Your Home….Start With The Most Important Machine Ever Made, YOUR BODY!

    It’s warmer here in Queensland (actually, I don’t even think it knows what winter is…it’s beautiful!) How Do I Spring Clean My Body? During winter, we don’t do full on Raw Food.  It’s a little too cold for me and I don’t do cold very well at all….my kidneys won’t […]

     
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  • A Case Of Virtue Outdistancing Undisciplined Ability

    A Case Of Virtue Outdistancing Undisciplined Ability

    Mmmmm….a little wordy, but true. Some think that when we blog about certain things, such as virtues, we possess them! Not in this case! I think I blog about Perseverance because  it is something I want to possess so I figure always going on about it will magically embed this […]

     
  • The Benefits Of Apple Cider Vinegar (no benefit in the smell methinks)

    The Benefits Of Apple Cider Vinegar (no benefit in the smell methinks)

    What Apple Cider Vinegar Can Do For You FOODIE FRIDAY is here, I’m going to share the benefits of APPLE CIDER VINEGAR It’s actually quite pleasant when you take it daily…I’ve upped my dose to 1 tablespoon in warm water. I use it in my Raw Food Recipes and because […]

     
  • You Know You’re A Woman Approaching 40 When:

    You Know You’re A Woman Approaching 40 When:

    40 Years Old: What It Means To Me I have used a FEATURED IMAGE of my Mum, my daughter and myself.  My Mum (who is 60) has grey hair that I can could on both hands I’m sure….I have more than her! LOL! Next December (the 26th if anyone wants […]

     
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  • Considered Blogging? This DONE-FOR-YOU System Is So Easy, No Set Up Required….The EASIEST BLOG to create!

    Considered Blogging?  This DONE-FOR-YOU System Is So Easy, No Set Up Required….The EASIEST BLOG to create!

    We walk you through the system…..it’s the easiest way to set up your own blog, sell your own stuff, or just share your life’s story! And here are some of the EARNERS that use our system! It’s all taken care of for $25 a month….and there’s more! THESE GUYS HAVE […]

     
  • Homeschooling Made Easy

    Homeschooling Made Easy

    Every family has their own way of Homeschooling.  With my kids being a little older now (12, 10, 8, 6, 3), they can be a little more independent in their learning and ACCOUNTABILITY. HERE I SHARE ONE THING I DO TO MAKE MY CHILDREN MORE ACCOUNTABLE IN THEIR LEARNING.  THIS […]

     
  • I’m Not A Seasoned Blogger, But I Do Have Some Strategies For Newbie Bloggers

    I’m Not A Seasoned Blogger, But I Do Have Some Strategies For Newbie Bloggers

    I started blogging over a year ago and have now taken it to a whole new level. I encourage ANYONE and EVERYONE to create a blog.  This modern world thrives on CONNECTEDNESS now….blogging not only assists in this, but also teaches you a little about yourself. FIRSTLY, MY BLOG LOGO […]

     
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  • What I Love About The Empower Network

    What I Love About The Empower Network

    In a nutshell, INFORMATION, INFORMATION, INFORMATION. There are 2 benefits from joining the EMPOWER NETWORK Actually there are a heap, heap, heap, heap more, but the 2 main benefits are: You learn powerful, powerful information to make your PRIMARY BUSINESS profitable….today!  You learn the strategies that you will not learn […]

     
 
 
 
 
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